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Psychology of Music
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Research Note: Alleviation of Performance Anxiety through Hypnotherapy

Harry E. Stanton

School of Education, University of Tasmania at Hobart, GPO Box 252C, Hobart, Tasmania 7001, Australia

Many musicians experience stage fright. The present article describes a two-session hypnotherapeutic approach combining success imagery and Rational-Emotive Therapy (RET) which is designed to reduce musicians' performance anxiety and so alleviate this problem. Three case studies illustrate how the approach is employed. The first involves a member of a symphony orchestra, the second a final year music student, and the third a rock band guitarist.

Psychology of Music, Vol. 21, No. 1, 78-82 (1993)
DOI: 10.1177/030573569302100106
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